YOUR BODY ACHIEVES, WHAT YOUR MIND BELIEVES.

"We are committed to changing the stigma around mental health. Working with mind, body and soul, incorporating physical, emotional and mental wellbeing helping people to improve their own mental wellness and that of others."

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At our Halifax hub we hold a weekly support group “Walk and Talk” on a Wednesday evening, as  well as the “Scammonden Steps challenge” every Sunday, both are free and open to anyone. You are welcome to come along on your own or with your family, meet with others and enjoy a walk and a chat. The groups bring together people who have an understanding of the difficulties Mental ill health can have, with a focus on promoting Mental Wellness and supporting each other.

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Our Hertford hub has free sessions every Friday Click here to find out more